Q: Can I really get addicted to the Internet? How is that possible? Do I need to mainline my Internet cable? And can you tell me how to do that? -A.J.
Q: Is it just me, or have you also noticed everyone seems to have an addiction of some sort? Or are my acquaintances of questionable mental health? -Spike
A: Addictions, if we want to go with that word, are surprisingly interchangeable. There are plenty of activities that can take over a person's life, from shopping to... er... playing solo, if you know what I mean. Rather than getting caught up in labels like "addiction," we might ask: what is the function of the habit in question, and why is it so dadgum hard to quit?
Q: Can children have bipolar disorder? If so, how are they diagnosed? âLynn
A: Yep, children can be diagnosed with bipolar disorder, and it is happening with increasing frequency. One study reported that the number of pediatric bipolar diagnoses increased 4,000 percent between 1994 and 2003.* Around 90 percent of those children received prescriptions for powerful medications (Moreno, et al., 2007).
Short of a contagious epidemic, such a massive change in diagnostic trends is hard to account for. Clearly, weâre still working out the kinks in this diagnosis.
Q: How do you account for what seems to be a worldwide mass delusion regarding the belief in something like âglobal warmingâ despite the existence of opposing scientific views and data? âShar Z.
A: Your phrasing betrays the wicked brand of a global warming skeptic. I am also a skeptic, though Iâm far from certain about my position. My knowledge of the earth and its atmosphere could barely fill a pamphlet. I suspect that is true of most people in the global warming debate, including Al Gore.
As you point out, there is more than one tenable position on global warming. Yet, despite divergent viewpoints, incomplete data, and sound arguments to the contrary, some global warming proponents â who probably possess no more knowledge than I â can be violently strident.
Weâve seen this sort of thing before, Shar. Collective fears are nothing new. Neither is mass panic, which I think characterizes most organized responses to global warming. A thought is only delusional if it is wrong, but panic is destructive regardless of the facts.
In Part 2, we looked at the mindâs unbidden messages. The deeper the brain structure, the more primitive and powerful the urge. Sometimes we can influence our minds by exerting a bit of managerial pressure from the top. Other times, our primal minds have the upper hand and the best option is to accept what they give us.
In Part 1, we discussed the mindâs job: to keep us safe. Letâs turn now toward the covert ways in which the mind tries to carry out that lifelong task. In a mental landscape dominated by language, the nonverbal, primal mind has some sneaky ways of communicating. It does some of its best work under cover of darkness and that can give the mindâs messages a murky and ominous tone.
Itâs a long one, but hopefully worth your time. The second of three parts.
Q: Hello! Iâm French and I like reading your funny and interesting papers on this site. I have a question. What do you mean exactly when you use the word âmind?â Intelligence, brain, thought, or the âmindâ found in the mind-body dichotomy? â François Delahaye
A: None of the above, François, but funny you should ask. During my absence from the site, Iâve been pondering the best, shortest answer to that very question. Iâve come up with a three-part answer. Hardly short, but cut me some slack â smarter people than me have been chewing on this question for centuries.
Weâll start by pinning down the mindâs time-honored job description. Your mind was not born yesterday. After a hundred thousand years of field-testing and fine-tuning, that mind of yours is sophisticated equipment with a purpose: to keep you right-side-up and breathing. It is a learning, worrying machine. Your mind is almost always looking out for you, even when it seems to be working against you.
Q: Whatâs behind the âdeer in the headlightsâ phenomenon? I understand fight or flight is necessary during dangerous situations, but why do people âfreezeâ when theyâre scared? It seems like the worst thing to do when your life is in danger. â Mindy, New York
A: âRound these parts (the foothills near Denver), the freeze response makes a lot of sense. This is western diamondback rattlesnake territory. Hike around my backyard long enough and you might hear the unmistakable sound of an upset rattler. Take it from me, few sounds evoke a more immediate and powerful stress response. When that happens, the sympathetic nervous system dumps adrenaline and glucose into the system at lightening speed and, if everything is functioning correctly, a person becomes as still as stone despite the energy coursing through his body. In the right situations, it is a brilliant mechanism.
Q: Will chewing gum make you smarter? My friends said it wonât. Please help me decide. â Jennifer, Texas
A: As one who does not run in gum-chewing circles, I was unaware of this quietly raging debate: does gum chewing improve cognitive functioning? The question appears in the professional literature as far back as 1940. More recently, the gum industry (hereafter referred to as Big Gum) has done their best to evangelize the cognitive benefits of fruitless mastication. Other researchers find that hard to swallow.